7 LITTLE WAYS TO SPREAD HAPPINESS

Spread little seeds of happiness by being KIND and in turn you will be become happier yourself. If you are happier others around you will be happier too. 

 “Happiness is not a goal…it’s a by-product of a life well lived.” ~  Eleanor Roosevelt

4 pieces of advice for mental health

4 pieces of advice for mental health I have learnt to consider over time.

How to create a positive body image

In a world bombarded by unrealistic beauty standards and social pressures cultivating a positive body image is almost impossible. I am in my mid fifties and it has taken me this long to realise and embrace my healthy self just as I am. This is hard for everyone, I know and understand and all I want and wish for is for others to realise that everyone is beautiful just they way they are. Having a positive body image is an empowering act from of self love and acceptance. when you believe in yourself, just the way you re you radiate to the world around you. 

TIK TOK BEAUTY || KELSIE BAIN MAKEUP

I have been following Kelsie for a number of years now. I just enjoy watching and listening to Kelsie show us how to do makeup. I like to get inspiration, as I have always enjoyed makeup and learning how to apply. 

Kelsie is one of my regular go to specialists.

One of my favourites is her Kylie Jenner tutorial. I especially like the bright shade of white, so fresh. 

Take a look and let me know in the comments what you are loving on TikTok (beauty)

Shine Bright 

♡ V